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March 2020

St LUCIAN AVOCADO SOUP (CAN BE SERVED HOT OR COLD) INGREDIENTS:2 ripe avocadoes ( preferably hass)600ml vegetable stock2 tspn SHASHEMANE JAMDUNG CURRY BLEND1 serrano chilli , seeded & chopped200ml natural coconut yoghurt1/2 tspn black pepper1 Lime Juiced METHOD:* remove flesh from the avocadoes.* blend avocadoes with 1 cup...

Shashemane Stylee Chilli Naan INGREDIENTS 1 tsp yeast-mixed with warm water for 10-15 min2 cups Plain white flour3 tbls Coconut yogurt1 tsp Salt1 tsp white Sugar2 tbls Rice Bran oil mixed in at the end 2 Green Cayenne Chilli1 Scotch Bonnet1/2 tsp SHASHEMANE RASTA ITAL CURRY.2 Garlic cloves chopped2...

It's been months since I have written anything , and this has taken me awhile, but here it is finished . ANDREW'S ESSENTIAL FIERY FOODS FACTS THAT EVERY PYRO-GOURMANIAC NEEDS TO KNOW PART 56. SHASHEMANE'S SCIENCE OF HOT CHILLIS Hot chillies are integral to cuisines the world over,...